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Make It Stick: Why Volunteering Could Be the New Year’s Resolution You Keep

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Around 80% of New Year’s resolutions are abandoned by February as motivation fades.

But Volunteer Centre East Lothian (VCEL) believes that choosing to volunteer in 2026 offers a meaningful alternative — one that not only benefits the local community but also provides lasting motivation through the year thanks to the positive impact of giving back.

The most popular New Year’s resolutions tend to involve improving health and fitness, boosting mental well-being, learning a new skill or experiencing something completely different. The team at East Lothian’s third sector interface are confident there are volunteering opportunities that tick all of these boxes and more.

There are over 120 volunteering opportunities currently listed on VCEL’s interactive search tool. From community gardeners to social media assistants, helpline operators to befrienders. The search tool can be used to filter volunteering opportunities in a variety of ways, making it as easy as possible for anyone to find a suitable role, whatever their age, abilities and availability.

Speaking about the New Year, VCEL Chief Officer Maureen Allan said;

“Most people give up on their New Year’s resolutions within just a few weeks because their motivation fades and they lose interest in them. However, if you want 2026 to be different, vowing to volunteer is a fantastic option.

“As our regular volunteers will tell you, no two days are ever the same. Every day brings new challenges, opportunities and rewards, keeping it fresh and interesting. And when you witness the positive impact you’re having and the lives you’re changing in your community, we’re confident volunteering will be one New Year’s resolution you’ll stick with.”

For anyone exploring volunteering for the first time, VCEL Networks and Research Officer Robert Webb offers four tips to get started;

“Firstly, head to the VCEL volunteer search tool to view the full list of volunteer opportunities in your area and find a cause you’re passionate about. Secondly, check what their requirements are, for example if you need a background check such as a PVG. Many voluntary placements will offer full training and some even cover expenses. Thirdly, think about how much time you can realistically commit to the project. Remember, even if it’s just one hour a week, every little helps. Finally, sign up and start making a difference!”

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