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Tagged: stress management
Edinburgh Magazine Tagged: stress management: the latest stories, openings and ideas from across Edinburgh Magazine. Read the most recent tagged: stress management reporting, opinion and analysis from Edinburgh Magazine, updated daily.
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Free Meditation Event in Edinburgh Explores How to Quiet a Busy MindEver found yourself caught in a loop of endless thoughts? It is a familiar experience for many. The mind does not always switch off when the day ends. Instead, it replays conversations, reimagines outcomes and rehearses futures that may never happen. There is a delicate balance between overthinking and simply reflecting, between spiralling and considered…Read the story →More sections
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